Colder Weather Workout Apparel Picks + Weekly Workout Recap


  I have started to review my colder weather workout apparel to ensure I’m prepared for the season ahead. The weather is still comfortable for running outdoors here in New York. While the morning temperature varies a bit, it’s still been in the 50’s and 60’s which doesn’t really require a major switch in workout apparel just […]

Warm Weather Workout Essentials 2014

skinceuticals sunscreen

  I was so excited to put together my favorite apparel and accessories for running in the warm weather until I realized something kind of crucial which may or may not hinder my ability to make recommendations… We are all so different. Not only are our bodies completely different in terms of size, we are […]