Post-Run Meals & Trader Joe’s Dinner (WIAW)

shrimp stir fry

Taking a look at what I ate on Monday! Breakfast: Here’s a peak inside my post-run oats in a jar plus side of coffee. I always miss the picture of my pre-run small bowl of oatmeal but at least I remember the post-run meal! We really don’t address post-run meals often enough. Eating within 30-60 minutes after your run is […]

Lunch At Koi and Grocery Store Must-Haves For This Week

  Is it really Friday already? My afternoon escapade to Manhattan yesterday was great for the soul but completely confused my internal calendar. My plan was to window shop before lunch but this tank top was calling my name as soon as I reached the second floor of Lord and Taylor. It would go against […]