Achieving A Balanced Attitude Towards Your Weight

acheiving balanced attiturde towards weight

    After sharing the Finding Balance series of posts last month, I started receiving emails which asked the same two questions: “How do you keep such a balanced attitude towards your weight?” “How did you handle the need to gain weight and/or eat more in order to get your period back?” I decided these questions […]

I Don’t Own A Scale

crestwood pools

Yesterday was a long day. A beautiful, wonderful and fun day but a long day just the same. Although, who am I to properly judge what qualifies as a long day? Normally by 9:00 am, I have already put in a full day and would easily put my pajamas back on and call it a […]

New Keurig And The Fitbit One

  I know you are wondering who/what/when/where and how my first cup of coffee happened yesterday morning after my Keurig incident. It turned out that I was able to play around with the old machine just enough to squeeze out a cup of coffee. But that didn’t matter – all trust was lost. It is quite possible my […]

Three Tip Tuesday – Life Without The Scale Part Two

  I really shouldn’t have labeled this post as a Part Two. I mean, sequels are not usually as good as the original. Except maybe Back To The Future, Part Two. I really liked that movie. But was it better than the first? Not so sure. This post is more of a follow-up, more of my attempt […]

Three Tip Tuesday – A Life Without The Scale

  In case you were wondering, Edible Arrangements didn’t run any super spectacular Cyber Monday deals. I know this because I checked. To send one to myself. Anyway, I would happily bet you an Edible Arrangement that if we surveyed everyone reading this blog today, a majority of you would say you weighed yourself on a regular […]

Sunday Recap – Crosstrain and Cheesecake

Rise and shine people, time to start the week! I am getting ready to go for my morning run shortly. I forced myself to cross train yesterday because I realized I have been running every day without many elliptical or spin days in between. But I know me. I know that there is always a chance that as […]