I Can’t Believe I Didn’t… (weekly workout recap)

selfie while walking

You won’t even believe this. I was due for a new pair of running shoes so I decided to go back to the Brooks Ghost 13 after a brief hiatus. When the new pair of Ghosts arrived at my door late in the afternoon Thursday, I put them on quickly to take a walk. But […]

Rain Jackets For Running + Weekly Workout Recap

boardwalk run

Before we jump into my workouts from the week, let’s chat really quickly about rain jackets for running. Recently I decided that I need a new rain jacket for running. I don’t mind running in the rain! Misty rain is actually pleasant for running (in my opinion) although I prefer it starts while I’m already […]

Like Clockwork (workout recap)

running shoes

  I didn’t post on Friday and actually stayed in bed a little longer than I usually do which put the rest of my morning routine, including my run, slightly behind schedule too. How ironic then when a guy in my neighborhood on his way to work hollered the following out of his car window when he […]