My New Favorite Fruit Infusion Water

strawberry blueberry water

I cannot begin to tell you how much I thoroughly enjoy reading all of your comments on yesterday’s post discussing all things cake. Some people have zero interest in the delicacies that interest others. I am not one of those people. I love reading which cakes, frostings and varieties you prefer and learning more about your favorite […]

Taper Week Workouts And Race Day Essentials

  I can’t help but think back to last year at this time as I prepare once again for this Sunday’s More/Fitness Women’s Half Marathon. You may remember that I had seriously and unexplainably injured my left shoulder exactly one week before last year’s race. I couldn’t lift my arm, didn’t sleep for nine days straight and experienced pain far worse […]

Three Tip Tuesday- Hydration

I just couldn’t help myself yesterday morning. I couldn’t resist the urge to go for an early run after I finished breakfast. I know I said that I wanted to get to Lifetime but I just could not ignore the itch to run. There are too many days, weeks and heck even full months  in the […]

Sundae Cup and Taper Challenge

Admit it. You spent your weekend wondering if I was actually going to smuggle my own sundae toppings into Nassau Coliseum. Come now, did you really doubt me? This photo may be hard to see – I snuck this picture of my top secret toppings stash while they were still inside my bag – I […]