Last Week’s Workouts (One Run + Gentle Yet Effective Workouts)

dorm move in

Well, I really have no clue what day it is today. It’s Monday?  Labor Day? Rosh Hashanah begins at sundown? Everything is a blur after moving my son into his dorm on Friday! I only ran once last week. Instead, I filled my workout time with more gentle (yet super effective) workouts like walking, barre, […]