My Kind Of Plant-Based Power Bowl

  I did a terrible thing Friday night and I hope you will forgive me. I enjoyed a slice of chocolate cake. The Cheesecake Factory’s Chocolate Tower Cake to be specific. I even shared it. The terrible part isn’t that I shared the cake (I did so willingly), it’s that I didn’t get a picture of it […]

Three Tip Tuesday- Iron

  Yesterday’s treadmill run: 5 miles. Thankfully no one tried to talk to me. I kept the pace easy and stopped to stretch I think after each mile. While I wasn’t sore or stiff  from Saturday’s treadmill half marathon, I am making an attempt this week to keep things a bit light. If you recall, […]