Nutrient Dense Eating, The Cheesecake Factory And February Faves

  Good Morning Friday! Writing yesterday’s post took so much out of me mentally that I think I am still feeling tired from it today. Sometimes, the thoughts are there, ideas are in place but putting the ideas into words that make sense takes a great deal of energy and time. Time well spent. I absolutely plan […]

Three Tip Tuesday – Cait The Arty Runner Chick!

  I realized yesterday morning that I kind of sort of ran seven days in a row. I know better than to do that (especially when I wanted to go easy last week) but since I don’t follow a strict running agenda and tend to go with how I feel, I guess I felt pretty darn good every […]