Running through life while balancing healthy eating and single motherhood
I made my return to the gym in my community and to the treadmill for the first time since the start of the pandemic! While the gym reopened earlier this year, I had yet to go because of the mask mandate. At some point, the mask mandate was dropped so I knew it was only […]
It’s that time of year again. You know, that time of year when some of us runners are forced inside to run on the treadmill more often because the weather conditions prevent us from running outdoors. Running on the treadmill doesn’t need to be thought of as a bad thing though! Over the last few years, […]
As I mentioned in Friday’s post, I am LOVING Pure Barre’s new Tone in 10 series of online workouts. For $14.95, you have access for a year to six 10 minute online workouts that you can mix and match in order to customize your own Pure Barre workout. What I love so far: You can structure the workouts […]
New long run on the treadmill workout plan to share today! The weather forecast for my long run tomorrow morning is looking perfect enough (temps in the teens but no snow or ice) which means I can run outside. I am excited about this, of course, but if the weather by you isn’t going to be […]
The weather this week has slowly led me to the treadmill. It’s not a bad thing, really! Of course I prefer the outdoors but I have reached the point where I want to say that I sort of like running on the treadmill and welcome the workout. I did a bunch of posts last year which addressed different types […]
Ever have a day where it suddenly hits you out of nowhere that you are exhausted? The kind of fatigue where you want to lay down and not move for a week? After working through the morning yesterday, I broke for lunch and then suddenly, exhaustion set in. No, I did not have turkey or […]