Running through life while balancing healthy eating and single motherhood
It takes me some time to adjust to running in the warmer temperatures but overall, I just love running this time of year! There are certain adjustments I need to make to my routine though during the warmer months and factors I need to consider both when running and not running in order to survive summer as a runner. 1. […]
I was so excited to put together my favorite apparel and accessories for running in the warm weather until I realized something kind of crucial which may or may not hinder my ability to make recommendations… We are all so different. Not only are our bodies completely different in terms of size, we are […]