Workouts From Last Week

lululemon-water-bottle

It’s amazing what early sunrises, warm weather, and the beach can do for my running mood. I’m so much more likely to run longer, more often, and even faster in the summer although I’m hoping that come fall, I still want to run as much as I do during the warmer months. While so many […]

Summer Running Weekly Workout Recap

long-beach

Ah, I love the summer. I hope you had a nice holiday weekend. I spent most of my time at the beach, outside, and enjoying my workouts. As I say often, summer is my running season. My interest in running is up. My mileage is up, my distance per run is going up, and my […]

Running Every Other Day (weekly workout recap)

beach run

With the long holiday weekend last week, I had included Monday’s workout in last week’s workout recap. As to not confuse anyone though, I’ll pop it back in today’s post as well. I don’t have a ton of additional details to share about my workouts other than saying that I like running every other day. […]

First Beach Run Of Season (weekly workout recap)

Long Beach boardwalk

My little runner heart is just so happy to be back in my running season. I know I said this last week but it’s worth noting again because I just feel so much more like my runner self as the temperatures heat up and the sun shines bright so early in the morning. Last week […]

A Summer Of Boardwalk Runs + Weekly Workout Recap

Long Beach boardwalk

  Happy Labor Day! I hope you are enjoying the long weekend. So I still don’t know where the summer went. Although if I look back over the last few months, the season was definitely highlighted by my weekly boardwalk runs. I don’t even think that I had the initial intention of running by the […]

Thinking Ahead To Winter Running (plus weekly workout recap)

boardwalk

While I’m in the midst of enjoying my favorite season for running, I’m also thinking ahead to winter running. Even though I’m totally someone who lives in the present and really knows how to NOT to overthink things before they even might happen, I am giving thought to what winter running may look like this […]

Summer Training Plan Week #1

workout recap running pure barre

  This was my the first week of my summer training with Laura. I’m not training for a race just yet, she’s just giving me a month of workouts that mix up my mileage and rejuvenate my routine in preparation for maybe a Fall half marathon. I believe I ran 41 miles and I never […]

workout recap plus race tomorrow!

bellmore independence day run

  Hi! I feel like we haven’t spoken in forever. How’s the long weekend going? I love that tomorrow is July 4th. Monday holidays are the best holidays! I am planning to run the Bellmore Striders Independence Day Run tomorrow morning. It’s a four mile race that I have been meaning to run each year since running it […]

Surviving Summer As A Runner

How I go about surviving the summer as a runner. It's not just about what you do during your run!

  It takes me some time to adjust to running in the warmer temperatures but overall, I just love running this time of year! There are certain adjustments I need to make to my routine though during the warmer months and factors I need to consider both when running and not running in order to survive summer as a runner. 1. […]

Thinking Out Loud

running path

One of the reasons I like running with my iPhone is because I can use the “notepad” for times when a recipe or post idea pops into my head. If I don’t quickly type the idea down, by the time I arrive home I almost always lose the train of brilliant thought that occurred to me while […]