13.1 Miles and Red Mango News

Good morning and Happy Sunday to you! I hope that you are enjoying your weekend and that the weather in your area is feeling like fall. I love all of the seasons for different reasons but come on, fall is the best. Especially when you can run in conditions that look like this. Do you […]

Rosh Hashanah and Women’s Health Run10Feed10 info

Rumor has it today is already Wednesday. And, get this, Rosh Hashanah begins tonight at sundown. The holidays are super early this year and while I am never one to turn down challah, apples and honey, I do have a bit of trouble switching from summer mode to fall mode so quickly. The fall produce is a bit behind the […]