Must Make Smoothie Recipes

satisfying smoothie recipes

  Is there someone in your life that you are so in sync with that no matter where you are, together or apart, you are still on the same wave length? Growing up, my best friend Heather and I were basically the same person. We had the same personality, the same taste in EVERYTHING so much so that even when […]

GF Oatmeal Raisin Chocolate Chip Protein Bites

oatmeal raisin chocolate chips bites

  Have you noticed by now that you never see me drinking smoothies, pulverizing greens into juice or speaking about protein powders? Well, that’s because I don’t drink them, make them or use them and I think it is most likely because I have always preferred to chew my food. I always opted for ice cream sundaes with a spoon instead […]

WIAW – The Blue Banana

pb banana toast

Last year my mother forced me to try on a dress that I knew I was not my style, was too form-fitting and most likely too short. You love how your mom can still make you try things on even when you are in your thirties. When I came out of the fitting room, we […]

Red Mango Frozen Yogurt Smoothies!

red mango frozen yogurt smoothies

It is no secret that my favorite frozen yogurt is Red Mango.  Red Mango is not only my favorite frozen yogurt store, I consider it to be one of my top three favorite restaurants. There is no match, substitute or replacement for Red Mango frozen yogurt. The variety of fresh fruit available in their toppings bar (as […]

Frozen Treats!

The calendar is telling telling me that today is March 14th (not only do I not retrieve my mail on a daily basis, I also am that person who never knows the date). If today is truly the 14th of March, I have a half to run in a month from today as the Fitness […]