Workouts From Week + Time Outside + Milkshakes

smallcakes milkshake and cupcake

A few things to note before getting to my workouts: 1 – Friday morning after my run, I took my son to have two wisdom teeth pulled! While he’s okay, we all know the pain of wisdom teeth extraction (at least I do, as I had four pulled when I was 16) so I’ve been […]

GF Oatmeal Raisin Chocolate Chip Protein Bites

oatmeal raisin chocolate chips bites

  Have you noticed by now that you never see me drinking smoothies, pulverizing greens into juice or speaking about protein powders? Well, that’s because I don’t drink them, make them or use them and I think it is most likely because I have always preferred to chew my food. I always opted for ice cream sundaes with a spoon instead […]

Escaping for Good Food

I realized this morning that I haven’t mentioned my workouts much this week. I know I had planned on taking it easy on the running front – I forgot to tell you that I can get a little bit stubborn at times when it comes to running. Aside from Monday’s 4.25 mile run, I also ran 5 miles […]