What I Ate Wednesday – Fuel My Appetite

  Lately I have been attempting to write down each run in order to keep better track of my miles. I know I have been running more and want to make sure I am compensating in the fuel department. Think of your body like a car- the more miles you drive, the more gas you […]

Venting On The Treadmill

  The best part about working from Panera Bread for a few hours is the free refills on coffee. I didn’t even need the coffee yesterday though because I was totally riding the runner’s high I achieved from six seriously fabulous and speedy treadmill miles. I decided that if I just keep sharing with you […]