Run By Time Tempo Workout

Run By Time Tempo Workout!

  As you know, MapMyRun started getting all finicky on me lately and stopped calculating my mileage anything close to accurately. I dealt with it for a few days before making the switch over to Runkeeper by running a bunch of my workouts based on time rather than the usual method of tracking distance. Quick side note: […]

A Fun Running Workout

running workout

  I have a fun running workout for you today! So much of my running has no real structure or plan since I just sort of go with it most of the time and figure things out as I am moving. Lately though, I have been trying to give my routine a little more structure, […]