running & workout recap 8.15 – 8.21

pure barre online workout with focus on thighs

  Since switching to Runkeeper from MapMyRun, I have fallen out of the habit of sharing my splits in these weekly workout recap posts. Runkeeper is awesome and I definitely like it more than MapMyRun but their screen for splits isn’t as screenshot friendly. This has worked out just fine for me lately as my pace has […]

Run By Time Tempo Workout

Run By Time Tempo Workout!

  As you know, MapMyRun started getting all finicky on me lately and stopped calculating my mileage anything close to accurately. I dealt with it for a few days before making the switch over to Runkeeper by running a bunch of my workouts based on time rather than the usual method of tracking distance. Quick side note: […]