Workouts From Thanksgiving Week

gym

It’s been a busy Thanksgiving weekend so I’m quickly checking in with my workouts from the week and hoping to have another post up tomorrow. Monday – 6 Miles It wasn’t too cold this morning which was nice. I started out very slow. While I was on the phone for the first 2 miles, I […]

GapFit Love + Workouts + Top Pure Barre Posts

running path

Quick chat about my workouts from the week plus another mention of my new favorite GapFit Double Layer Strappy Shelf Tank! The other day I showed you the Rosehip color, today I will show you the black and white. I don’t know why they call it a “shelf tank” — this is an actual built-in […]

Do I Need Easy Runs?

Do I need Easy Runs?

As runners, we have learned that the easy runs play an integral role in our training and workout routines. Easy runs were a huge part of my life for so long. Yet lately, since cutting back my mileage, it seems like my typical easy runs have all but disappeared. After taking a two-week break from running […]

Happy Birthday To Me

lindas fudge cake

Happy birthday to me and a happy Friday to you! That would be my dessert from last night. Of course my son and I ended up at The Cheesecake Factory and of course I had Linda’s Fudge Cake. In fact, looking back on my last two year’s worth of birthday blog posts, it seems I […]