Surviving Summer As A Runner

How I go about surviving the summer as a runner. It's not just about what you do during your run!

  It takes me some time to adjust to running in the warmer temperatures but overall, I just love running this time of year! There are certain adjustments I need to make to my routine though during the warmer months and factors I need to consider both when running and not running in order to survive summer as a runner. 1. […]