What I Ate On Sunday

red mango parfait

  Let’s take a look at what I ate on Sunday – It’s been a while since I had a full day of meals to share! Breakfast: If you only knew how excited I was to think to take this early morning breakfast picture! While it used to be routine for me to remember to […]

Thought Per Picture Plus Eating At Home vs Dining Out

baked oatmeal

  The Dunkin Donuts people need to ask me my hockey team preference before pouring my coffee. This is serious business around here and I am starting to get real annoyed. The best baked oatmeal is definitely served at the Premier Diner. I love a good brunch. These crispy rice tuna things are always my […]

WIAW – Holiday Pep Talk

roasted butternut squash with brussels sprouts, plum tomatoes, apples and avocado

If you are looking for some sort of pep talk with magical tips on how to stay on track during the holidays, you may have come to the wrong place. I get all nutty when I see all of the Holiday Season workout challenges and “healthy eating” tips for avoiding the weight gain. I even change the channel when the Holiday health/weight […]

Weekend Highlights & Crowd Pleaser Sundae

crowd pleaser sundae

  I am super excited for the week ahead of me but before we start to think about the Fitness Magazine Meet & Tweet and Runner’s World Half & Festival, let’s recap some weekend highlights…. I was long overdue for a Red Mango parfait. I didn’t even mind that they were out of blueberries. Pineapple was […]

Three Tip Tuesday – Being A Friend

  One of these days I am really going to talk about Apple Cider Vinegar and the health benefits associated with adding it to your morning glass of water. Today is not the day. It was going to be the day until I decided we needed to talk about something else entirely, something that is […]