How To Add Variety To A Repetitive Workout Routine

how to add variety to your running and workout routine

  I couldn’t agree more with this post from Pure Barre. I wanted to talk about our workout routines and finding variety in what can seem like a repetitive schedule. I am routine by nature and thrive from keeping to my schedule, especially my morning schedule. I always workout in the morning and I look forward to […]

Pure Barre From Home!

pure barre from home

  The other day we talked about retraining our brains. One area in which my brain really needed to be retrained was in regards to at-home workouts. Although I enjoyed the infomercials, I never Sweat To The Oldies with Richard Simmons because I always preferred to go to a gym for a group fitness class than […]