I start to feel a little bit thrown off when I don’t share my workout recaps on Sunday’s but we were in Boston over the weekend and I didn’t bring my laptop. So, hi! How are you? We had a GREAT time in Boston over the weekend and I am going to […]
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*Although I have completed the Professional Certificate Program in Sports Nutrition and Performance through the School of Professional Development at Stonybrook University, I am not a registered Dietitian or Nutritionist. The health advice, opinion and information I provide in this blog is based upon my knowledge, beliefs, experiences and what works for my family and me.
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