Doing What I Like (weekly workout recap)

Long Beach

A few notes before getting to last week’s workouts: – My son makes fun of me for using 1 lb weights for pilates and 3lb weights for other workouts. He likes to tell me that he sees women in the gym using heavier weights. And I like to tell him – that’s nice for them, […]

NEED To Run (weekly workout recap)


I didn’t run for almost two weeks. At first, I didn’t mind but OH BOY was I itching to run by the weekend! I’m pretty sure that the most time off I’ve had from running in ten years is two weeks total – that was in 2018 after I dropped the shampoo bottle on my […]