WIAW- We Are A Lot Like Babies

oats in a jar

  Last week I was waking up so hungry that I felt as though my stomach may choose to eat itself if I didn’t grab a piece of a banana or something while I made my cup of coffee and got breakfast ready in a flash. Yet this week, I am waking up but my […]

WIAW – Holiday Pep Talk

roasted butternut squash with brussels sprouts, plum tomatoes, apples and avocado

If you are looking for some sort of pep talk with magical tips on how to stay on track during the holidays, you may have come to the wrong place. I get all nutty when I see all of the Holiday Season workout challenges and “healthy eating” tips for avoiding the weight gain. I even change the channel when the Holiday health/weight […]

What I’m Eating This Week

butternut squash quinoa bowl

Sometimes I think I can get ahead of myself and plan out these What I Ate Wednesday posts in advance but then I cook something, eat something or see something at the last-minute and we need to talk about it immediately. What in the heck is this about?! Nature Valley came out with oatmeal you […]

What I Ate Wednesday – Meatless Meatball Recipe!

  I am so glad that today is What I Ate Wednesday because I finally have the recipe for the meatless meatballs all ready to share with you. Before I get to the recipe though, let’s take a look at some other fun foods I have been enjoying: BREAKFAST: While I am still totally on […]

WIAW Plus My Magical Adidas Sneakers

  Just like someone who looks for the magic food or diet plan to lose weight easily, I look for the perfect sneaker to support my feet and provide me with magical runs each and every day. As if there is some miracle of a running shoe that keeps you hitting those paces and happy endorphins each […]

What I Ate Wednesday – More Carbs Please

  I am not ready for winter. Or the snow that comes along with winter. Or the running inside that has to occur due to the ice which forms on my routine running path that follows the snow in winter. Lucky for me, and for everyone who interacted with me yesterday, I squeezed in a 6 mile run […]