Me And My Running Analogies

  The winners of the Inspirational Jewelry giveaway are Shannon and Heather! The winners have been emailed – thanks to everyone for entering. I had the pleasure of attending parent/teacher conferences this week to meet with four of my son’s middle school teachers now that the first quarter of middle school is behind us. In between […]

Friday!

Happy Friday friends! I know you are all curious to see if I ran again yesterday. I sure did. Another 4.50 miles. Now remember, I do normally run quite often, it is just that since last Saturday, my runs are occurring as if I had not run the day before – completely free of any […]

Dr. Oz and I Have a lot in Common

Check your local listings people as my segment on the Dr. Oz show is scheduled to air today! In some areas, Dr. Oz airs twice a day so the episode you are looking to catch is entitled, “Toxic Teeth”. “Toxic Teeth” is the first segment of the episode devoted to discussing all of the potentially […]