Why I Don’t Focus On What I Eat + Recent Meals

monte villa pizza

  I don’t actively consider what I’m eating in relation to my running and activity level anymore. There was a time when nutrition was more of a focus for me but these days, it’s not something I consciously think about. Here’s why I don’t really think about what I eat: I run much less. I […]

WIAW – What Your Cravings Are Telling You

I am learning to just accept the snow days. Just like I am learning to accept my cravings. Sudden and random food cravings don’t just happen to pregnant women you know. In fact, while I was pregnant, I don’t think I had half the amount of random cravings as I do now. The thing is, […]

Milestone Recipe Moment

Yesterday’s Workout: One hour Spin Class at Lifetime Fitness with my favorite instructor, Ernie. That one hour with Ernie flies by so fast you don’t even have time to check your phone to see how many minutes have passed. Between the incredible mix of music and the constant changing up of the spin routine, one […]