What I Ate Wednesday Fun

nisen sushi

  You are going to be so proud of my will power. I was in Whole Foods on Monday shopping for Rosh Hashanah and completely held myself together when passing the food bar. The roasted vegetables display was bountiful and beautiful BUT I was able to resist and my wallet was super thankful. I have even held […]

Rainy Running And Fruity Cereal Squares

  I am trying to understand how I enjoyed running 13.1 miles in the pouring rain early Saturday morning but dreaded walking three steps from my car to the restaurant Saturday night. If you follow me on instagram, you already saw that I was high on soaking wet endorphins after my long run. It was raining the entire time […]

Three Tip Tuesday- Eat Your Sushi

sushi

  The whole concept of a complete rest day really does work wonders for the legs. Even if you really feel like running and don’t think you need to rest, if you are truly due for a day off, take it. I ran seven miles in the frigid weather yesterday morning and felt great. Well, great […]