Weekend Recap Based Around Salads, Pizza and Red Mango

Weekends sure fly by, don’t they? I am so glad I ran my errands on Friday as I had planned. After we spoke on Friday, I met a friend for our weekly Panera coffee chat (I really need to cut down the coffee, I know I know) and then headed to Whole Foods because I […]

A Bad Run Plus a Spontaneous Day in Manhattan

I did not have a good run yesterday morning. At all. Three Ways To Set Yourself Up For Disaster: 1 – WARM UP – I know we are supposed to warm up before running but I have found that for me, if I start out walking even more than 10 steps from my front door, I don’t run as well. […]