Hi From Hershey & Running Round Up

hershey bar

  Hi from Hershey Park! We have been having the best time this week and the chocolate isn’t half bad either… I have lost count of how many chocolate bars and Hershey Kisses I have eaten but hey, it’s Hershey Park. If you are here, you eat chocolate with every meal. 🙂 Anyway, I will […]

Thank you, Food Shopping & Recipes Galore

trader joe's food shopping

  I haven’t had a chance to say thank you for sharing your thoughts and personal experiences with me in the comments and via email regarding Tuesday’s NEDA week post. When I receive even just one message from someone thanking me for helping them or questions for further guidance, I know I am reaching the right people. Sometimes, as I mentioned, […]

Jeans Can Lie – NEDA Week

jeans can lie

      Did you see this awesome article from Runner’s World about runners and jeans? I had been wanting to talk about jeans again recently and seeing this article made all of my thoughts come together. They always say that jeans can’t lie but lately I am convinced that just like the scale, they most certainly can. […]

Thinking Out Loud- NEDA, Finding Balance And Amenorrhea

    Amanda suggested we Think Out Loud today regarding National Eating Disorder Awareness Week (NEDA). This year’s NEDAwareness Week theme is “I Had No Idea” to raise awareness towards the significant impact eating disorders have on individuals, families, and communities across the nation. You see “eating disorder” and immediately think anorexia and bulimia. You automatically think of […]