Eat More Fruit – Breakfast Pizza Recipe

  This morning’s National Nutrition Month tip: Buy Fruit. Sounds so simple doesn’t it? Sometimes, however, the simplest of things tend to be overlooked. Listen, if you don’t buy fruit, you can’t eat fruit. More importantly, if you don’t buy fruit, your children can’t eat fruit. Expecting children to make healthier snack choices, expecting them to realize […]

NNM And Little Changes Lead To Big Results

  Pandora was really kind to me yesterday morning. I don’t know how Tiffany landed on a Pitbull station but I will certainly take it. Maybe Debbie Gibson will be next? 30 minutes on the elliptical plus a few minutes dilly dallying with weights for the biceps and I was done. Short workouts like this often leave […]