A Return To Normal – Workout Recap

workout recap

  Well this week was a slow return to normal after last week’s stomach virus. As soon as I started to feel more myself, I got my period < – bleh. I realize talking about my time of the month is on some level too much information but when it comes to running and my […]

Running Out Loud

running shoes

I spotted a runner a few nights ago as I pulled into my neighborhood and suddenly became intrigued. I had the urge to run too. It was about 6:30 pm, not that humid and still sunny outside. It seemed like such a great idea, even to me, the strictly morning runner. Why not go for […]