Running through life while balancing healthy eating and single motherhood
3 miles used to be my standard run. Over time, as I built up my ability and endurance, my daily running mileage increased to the point where I completely eliminated the 3 mile run as part of my routine. But see, running long distances day after day not only can burn you out and contribute to […]
Oh hi. It’s Monday. Not that Monday means much since my son is still off from school. Listen, I love my little bunny beyond anything but he is ten and too young to get a job therefore he belongs in school as often as possible to learn, socialize, become an upstanding citizen and, well, give […]
Lately I have been attempting to write down each run in order to keep better track of my miles. I know I have been running more and want to make sure I am compensating in the fuel department. Think of your body like a car- the more miles you drive, the more gas you […]
I ran six miles yesterday on the treadmill. Simply stating this fact to you without including details really doesn’t tell you much other than the number of miles. See. Just telling you I ran 6 miles now looks totally different, doesn’t it? There is nothing wrong with breaking up your runs. I don’t always, […]
Well good morning. I was a very lucky girl today. The temperature when I woke up was a balmy 32 degrees signifying the return to my running path. I am pretty sure it had been a good two weeks since I went for an outdoor run. While two weeks doesn’t seem all that long, […]
39 degrees with sunshine this morning certainly made 13.1 miles comfortable and almost summer-like. I had my usual long run partners with me: The worst part about my run today was dropping my last jelly bean. I never sweat the small stuff but I will admit losing the last bean bothered me more than […]