Rainy Weekend Workouts (plus rest of week’s workouts)

Melissa wood health

  I was going to hold off on recapping my workouts from last week until tomorrow, under the slight assumption that one of these days (like maybe today) I would get to Long Beach to run during the holiday weekend. Well, the rain has been RELENTLESS and even this morning, although I think it stopped […]

Memorial Day Weekend Sentence Per Picture

ice cream sundae in a helmet

  When you stop for ice cream at Marvel the Friday night of Memorial Day weekend and realize it’s still light enough to take an outdoor picture, you know that summer has arrived even though the calendar says technically not yet. And no, it’s not a typo – I totally meant Marvel, not Carvel! Marvel has been in business […]

first boardwalk run of season & workout recap

long beach boardwalk

  If you follow me on Instagram, you may have seen that I took my long run down to the Long Beach boardwalk yesterday morning, leaving you wondering what the heck happened to the 10 mile race I said I would be running today. I made the decision to not run the 10 mile race this […]

Unofficial Start Of Summer With A Race

  Imagine my excitement after yesterday’s post to see Chocolate Covered Katie shared her Healthy Makeover recipe for Entenmann’s Chocolate-Covered Mini Donuts. I know we were talking about Entenmann’s cookies but still, to see an Entenmann’s healthy makeover recipe left me wanting to call all of you immediately to talk about it. Here’s the link to the recipe. The […]