Running through life while balancing healthy eating and single motherhood
So many of us were intrigued yesterday by the training concept of glycogen depletion training which Michele touched upon in my race fueling strategies post. I think it’s an interesting approach and I can understand the theory behind it but I do not think it’s for someone like me. I wake up so hungry and have always […]
I missed a meal once. It was the summer of 2003, I was probably somewhere around six months pregnant. I had a Chicken Parmesan Panini for lunch which made me so nauseous that I couldn’t bring myself to eat an afternoon snack or dinner. Can you believe it? Not even dinner! Wait – it’s slowly coming back […]