Weekly Workout Recap 10/6/14-10/12/14

weekly workout recap

  This long weekend has been lots of fun so far (by fun you know I mean it has involved good food) but I will be back to tell you a little bit more about that tomorrow. For now we are talking about my workouts from the past week along with the fact that it is […]

Pure Barre From Home!

pure barre from home

  The other day we talked about retraining our brains. One area in which my brain really needed to be retrained was in regards to at-home workouts. Although I enjoyed the infomercials, I never Sweat To The Oldies with Richard Simmons because I always preferred to go to a gym for a group fitness class than […]