Workouts Are The Calm Before The Day Starts

  With late sunrises in the winter, my time frame for outdoor workouts during the week is much shorter. This doesn’t really bother me at the moment. I’m happy to run three miles (sometimes four, really depends)  just to get fresh air and that calm before the storm of my day. Work has been really […]

Workouts From Week + Where Are You Walking?

Windsor Castle

  Hi! How are we doing? I hope you are able to get outside for your runs and walks each day. Fresh air makes all the difference, now more than ever before if you ask me. A few quick notes before getting to my workout recap from last week: I ran what I think is […]

Yurbuds, New Shoes & Workout Recap

kickboxing

  A couple of things before getting to my workouts from the week: I am on my third pair of Yurbuds. Why are they always breaking?! I contacted Yurbuds and they did replace two pairs for me but now my most current pair, which lasted maybe a month, stopped working in one ear during Thursday’s 9 […]

Nagging Need For Cross-Training

kickboxing class

  I have this slight nagging need for some cross-training at the moment. I say slight because 99.9% of my being just wants to run outside every single morning but the other 0.1% of me knows that I cannot do that without running myself straight into the ground. I decided to do something different so I […]

10k Today! (Plus Workout Recap)

race outfit

  I am big on last-minute race decisions. I decided Friday morning to register to run a 10k today. I don’t often run short race distances (especially 5k races, I do not enjoy them) but this 10k is only ten minutes from my house and it isn’t snowing so why not? Seems like a good time. *Monday* Pure […]