Quality Over Quantity & Cardio Pure Barre

gym

  A few things to note before getting to my workouts from the week: Lower Mileage. Overall my mileage was lower than normal BUT I can’t say I noticed. I definitely wouldn’t call this an “easy” workout week, I would just call it a week of doing other things on the days that I would normally […]

Week In Workouts (less miles than usual!)

in the gym and jump rope

  Two things before getting to my workouts from the week: 1) I ran a lot less than I normally do this week! It really wasn’t intentional at first although I believe that subconsciously I needed a break from my usual routine so I just did whatever it is I felt like every morning which turned out to […]

3 things & running/workout recap

jump rope

  3 things before getting to my running and workout recap: 1) This week was my time of the month week which I swear I am always writing about but I guess in reality it’s just what I write about every 28 days. The cramps and hormones definitely affect my running and ability to feel […]

running & workout recap (cut back week)

running path

  Shortly after I published my post on Friday, my site went down. FOR HOURS. Like, a good nine hours, maybe longer. Why? I don’t even know. I don’t understand what the tech people tell me, all I do know is that I am in the process of switching web hosts so please bear with me […]

Willy Wonka, Pool Time, Jump Rope Champ (TOL)

jump rope

Willy Wonka and the Chocolate Factory is one of my all time favorite movies so the passing of Gene Wilder certainly makes me sad. If it was MY Bat Mitzvah coming up, Willy Wonka and the Chocolate Factory would totally be the theme of my party. Who wouldn’t want giant lollipops lining the entrance to the affair along […]

Yurbuds, New Shoes & Workout Recap

kickboxing

  A couple of things before getting to my workouts from the week: I am on my third pair of Yurbuds. Why are they always breaking?! I contacted Yurbuds and they did replace two pairs for me but now my most current pair, which lasted maybe a month, stopped working in one ear during Thursday’s 9 […]