Disney Week Workouts

hotel gym

  Between being on vacation in Disney World, Hanukkah and Christmas falling over the weekend and me posting my workouts from the week today instead of yesterday, I am so very confused as to what today really is! I think it’s Monday. So, hi. I hope you had a nice holiday weekend. Let’s take a […]

Workout Recap 12.28 – 1.3

fred lebow half marathon training recap week #5

  Overall I would say that I had a great week of workouts both home and away. I actually loved the hotel gym in Boston but stuck to my vacation workout plan of scaling things back by really holding close to a maximum of 30 minutes a day. An interesting thing happened though — I must have been […]