WIAW – Holiday Pep Talk

roasted butternut squash with brussels sprouts, plum tomatoes, apples and avocado

If you are looking for some sort of pep talk with magical tips on how to stay on track during the holidays, you may have come to the wrong place. I get all nutty when I see all of the Holiday Season workout challenges and “healthy eating” tips for avoiding the weight gain. I even change the channel when the Holiday health/weight […]