Variety of Workouts (weekly workout recap)

fall running

  I didn’t run very much last week but I’ve learned that not running doesn’t mean not having good workouts. It’s still a little weird to me to like other types of workouts and even choose them instead of running.. Of course, I do still look at the weather forecast to check which days are […]

Last Week’s Workouts (including yesterday’s beach run)

Long Beach boardwalk

It’s Tuesday! I held off a day on sharing my workouts from last week in order to include yesterday’s workout in the recap. Since it was a long holiday weekend, I figured that yesterday’s run at the beach could still count as part of last week’s workouts. After a week that went from heatwave to […]

Week in Workouts (less running + lots of yoga – who am I?!)

pro compression

  I’ll just keep reminding everyone (including myself) that I’m so very thankful that I learned to like running less over the last few years and be more than okay with other types of workouts because the weather right now is not exactly outdoor runner-friendly on a consistent basis. At least not for this outdoor […]