Shake-Out Run and AllSeated For Your Events

  Everyone handles the day after a race very differently. Some take the day off, some opt for an easy shake out run or cross training session in the form of a walk, yoga class, light stretching or elliptical-type machine. I have yet to take a complete day of rest after a race because I find […]

Thinking Out Loud- Pretzel Spoonz And An Ah-Ha Moment

  In honor of Amanda, our Thinking Out Loud host, check out the newest pretzels from Snyders: Pretzel Spoonz! Click on the image or here for the link to the Hungry Girl article all about these new perfect-for-dipping Pretzel Spoonz. I love a fun utensil but I never really cared for the pretzel. Are you a pretzel […]