Friday Favorites From The Week

naked-grain-bowl

Oh boy have I had a crazy week at work. I’m ready to share some favorites with you today as I’m really happy that it’s finally the weekend! Friday Favorites This unplanned matching moment made me really happy when I sat down to stretch the other morning at the gym. YES to this! This is […]

Trying All of the Equinox Classes

equnox-spin

Last week was my first full week at Equinox. It really does feel great to be back in the gym atmosphere and I’m loving the whole Equinox experience. My main excitement over joining Equinox is the access to so many great classes! Last week at Equinox I tried: Barefoot Sculpt One-on-One Pilates Spin Barre I […]

Workout Updates: Joining The Gym? + lululemon Finds

long-beach

I have some workout updates for today! Last Week’s Workouts Last week was the second (or third?) week in a row that I didn’t write my daily workouts down to share them in detail on the blog. It definitely feels weird but nice at the same time! Sometimes we just need a change to routine, […]

Back To The Treadmill!! (weekly workout recap)

gym

I made my return to the gym in my community and to the treadmill for the first time since the start of the pandemic! While the gym reopened earlier this year, I had yet to go because of the mask mandate. At some point, the mask mandate was dropped so I knew it was only […]

Weekly Workout Recap (12/9/19 – 12/15/19)

dunkin coffee

I didn’t run much this week (only once) but I had my reasons: On the days I was in the gym, I did not feel like running. Friday, when I could have run, I preferred to walk. Over the weekend, I had a Bat Mitzvah to attend both Saturday and Sunday, with a funeral service […]

Winter Workout Mode (weekly workout recap)

gym

Well, I’m fully in my winter workout mode and quite honestly, it was a great week. This is what winter workout mode means for me: Longer Pure Barre workouts. I knew very well that once winter weather hit, I would naturally return to the longer Pure Barre workouts. The best part is that I had […]

Running Story + Workouts From The Week

red mango

I held off sharing my workouts until today because I ran yesterday instead of Saturday. My intention was to run on the treadmill Saturday morning but I woke up completely not in the mood and I certainly wasn’t running outside because it was too cold for me.  Sunday’s forecast was sunny and above freezing < […]

PMS, Fewer Miles + More Pure Barre

pure barre on demand seat workout

  My month of training with Laura ended last weekend. With my brain acting completely noncommittal to signing up for a fall half marathon, right now I am just winging my workouts until I can maybe make a decision over here. Until then, I am just going by feel with my mileage, workouts and Pure […]

Mixing Up My Workouts (Happy Mother’s Day!)

pure barre

Happy Mother’s Day! We are off for our special Mother’s Day breakfast tradition this morning but I wanted to stop in with my workouts from the week first. This was a good week in workouts although you will notice I ran a little less than normal. While I did have my period early on this week (which is why […]

Quality Over Quantity & Cardio Pure Barre

gym

  A few things to note before getting to my workouts from the week: Lower Mileage. Overall my mileage was lower than normal BUT I can’t say I noticed. I definitely wouldn’t call this an “easy” workout week, I would just call it a week of doing other things on the days that I would normally […]