The Benefits of Tune Up Races

benefits of tune up races

When I signed up for the 10k race that I ran a few weeks ago, it just so happened that it fell at a perfect point in my training schedule which made it a tune up race for my upcoming half marathon. I thought it would be beneficial for all of us to learn a […]

Trader Joe’s Favorites For Runners

Runner Favorites from Trader Joe's

  I am guest posting today for Lisa over at Running Out of Wine while she is away enjoying her vacation! Today’s topic talks all about my favorite foods for runners from Trader Joe’s. I know, it’s hard to narrow down the list to fit one post since TJ has so many great options but […]