Running through life while balancing healthy eating and single motherhood
Instead of discussing what I have been eating lately, how about we talk about what I haven’t been eating? I came up with this idea because I thought it would make for a more interesting post than sharing the same salads over and over again. However, it actually took me a few minutes to […]
As I put this post together, I realize that I always end up with weekend recaps mostly about food! You may remember that Maoz is one of my favorite places for a loaded up vegetarian salad bowl. It’s been a while since I last had a Maoz salad so this bowl was extra special […]
I apologize if you had any trouble logging into my site yesterday. From what I understand, my site was causing problems somewhere on the server so they shut it down on me and then had me do traumatic things in FTP in order to get it back. Please don’t ask me what I had to do or what […]
Before we get to the What I Ate Wednesday food fun, I wanted to thank you for your kind comments and emails regarding yesterday’s post. I know we all go through different experiences in life so I hope that by sharing a bit of my own stuff, I can help someone else, even if the situation […]
I felt terrible that Amanda, (our Thinking Out Loud host) had to deal with major website issues this week. I tried my best to help her through the disaster (when your site is going nutty it is truly a disaster) but I am borderline useless around computers. At least I think I am, sometimes […]
I don’t want to confuse you – today is Tuesday, not Wednesday. I just couldn’t wait until tomorrow to discuss what we ate in Disney. First, may I just say that the fruit-waters available at the hotel all day were super fun. Lemon/lime, orange and cucumber one day…pineapple, cantaloupe and watermelon the next… One of […]
Somewhere in all of that race recapping yesterday, I mentioned that I felt as though I ate really well when it came to fueling my muscles properly in order to prepare, run, recover and then prepare to run again. When I say I ate really well, I mean that the foods I was consuming made […]
Remember when I started using Coconut Oil for things other than cooking such as mixed with honey as a hair mask? Well that Trader Joe’s jar of Coconut Oil is now my skin’s best friend because it soothes and moisturizes like nothing else. I almost feel human again. I swear I have felt so off for so many […]
My legs thought an April Fool’s Day joke yesterday would be funny. You may think you are heading out for a nice run but we have a little prank in store for you today. Think you are running on a flat path? Think again. We are going to make it as if you are […]
I love that it is Wednesday already! After yesterday’s post, I really want to start touching upon the factors which played a major role in helping me become the runner I am today. One important place to start is food. Eating certain foods (especially at certain times) can make a world of difference in how […]
I would tell you all about the six miles I ran on the treadmill yesterday but today is Wednesday and that means we talk food. Did you celebrate National Pancake Day yesterday? I much prefer oatmeal over pancakes but the other morning I randomly decided to go back to my two-ingredient pancake (well, really three ingredient since I added […]
Can we briefly discuss planks? I am no expert when it come strength training and core work but I have been working on it. In fact, I have been holding that plank position longer and longer each time. I think I am getting good at it. Or so I thought. Anyone else feel like their […]