Weekend Recap – Sweet, Savory and Soles4Souls

I would like you to meet my newest pair of Asics Gel Nimbus 15’s. It is said that you should replace your running sneakers somewhere between 300-500 miles. Normally I decide around the 300 -350 mile mark that my shoes are shot. This time around however, my Gel Nimbus 15’s held out closer to 400 miles. I knew the end was […]

Sunday Recap – Crosstrain and Cheesecake

Rise and shine people, time to start the week! I am getting ready to go for my morning run shortly. I forced myself to cross train yesterday because I realized I have been running every day without many elliptical or spin days in between. But I know me. I know that there is always a chance that as […]

Don’t Jinx It!

I must say this week is flying by. At least for me. I ran again yesterday morning, stopping myself at 4.60 miles for two reasons: 1- I am afraid to overdo it this week  2- I really needed to get my day going. I ran those miles in negative splits, feeling as though I could have […]

It’s The Thought That Counts

I hope that everyone had a wonderful weekend and a Happy Father’s Day. I don’t know about you, but when it comes to gifts, I am all about the thought put into picking a present over the dollar amount spent. I like to buy special gifts for the people in my life and for the most part, […]