What’s On Your Organic Food Priority List?


  How many items in your shopping cart last week were organic? Are you as guilty as I am when it comes to not obeying the Dirty Dozen list? Even though Food Babe has a great case for always going organic along with an amazingly detailed post on how to eat organic on a budget,  I will […]

WIAW- Random Food Talk

smiley face lunch

  I have random food related things to tell you about so today’s What I Ate Wednesday post may appear more like a ramble and less like it’s usual structured self. Cherries were finally on sale this week so I made my way to the store as fast as I could to pick up a […]

Facts About Sunscreen

facts about sunscreen

  In case you woke up thinking today was Monday, it’s actually Tuesday. My Monday looked like this… I couldn’t have asked for better weather. My son and my friend Meaghan’s daughter had a blast in the ocean as well as coating themselves so much in sand that the beach came home with us. I am happy to report […]

WIAW – I Really Like Oatmeal And Ezekiel Bread

  Can we briefly discuss planks? I am no expert when it come strength training and core work but I have been working on it. In fact, I have been holding that plank position longer and longer each time. I think I am getting good at it. Or so I thought. Anyone else feel like their […]

Only Thursday?

Is it really only Thursday? I swear I have been a day ahead once again this week. All day yesterday I thought it was Thursday. But it wasn’t. Oh well.  I guess my mind is already on the weekend. I spent some time under the giant umbrella at Lifetime yesterday afternoon with friends while trying […]

Three Tip Tuesday – Compromise

You are correct. Those are not my Brooks Glycerins. I haven’t given up on them completely, I just decided to try out the Asics Gel Nimbus 15’s. First on a 4 mile walk this past Sunday (with a destination of Dunkin Donuts). My friend who accompanied me on the walk was amused by my testing out of the sneakers. […]

Get Your Chick On…With Sunblock

Some people rely on GU, sport beans, Gatorade. I rely on my chicking shirt to replenish my glycogen stores and send me flying. TRUE STORY: I couldn’t wait until Wednesday night’s 5k race to wear my new chick shirt.    Not easy to take a picture of yourself. I tried but it really didn’t work. […]

Spell Check Needs to Wise Up

I can happily report that the re-lacing of my favorite rainbow sneakers seems to have done the trick. My navicular bone is doing well again. Confession: I didn’t even know I had a bone named navicular. But, since spell check doesn’t even recognize “navicular” as a word, I don’t feel all that bad. So yesterday […]