Running through life while balancing healthy eating and single motherhood
I haven’t had a chance to say thank you for sharing your thoughts and personal experiences with me in the comments and via email regarding Tuesday’s NEDA week post. When I receive even just one message from someone thanking me for helping them or questions for further guidance, I know I am reaching the right people. Sometimes, as I mentioned, […]
I have debated this post for a few weeks now because I didn’t want my blunt side to come across the wrong way but then I realized that if this topic and the way I go about addressing it hits you in what feels like an attacking manner, then you probably needed to hear it. We need […]
Amanda suggested we Think Out Loud today regarding National Eating Disorder Awareness Week (NEDA). This year’s NEDAwareness Week theme is “I Had No Idea” to raise awareness towards the significant impact eating disorders have on individuals, families, and communities across the nation. You see “eating disorder” and immediately think anorexia and bulimia. You automatically think of […]
Well hello! I am here to report that yesterday’s run went pretty well: 4.25 miles at an easy pace. Well, easy until I spotted THAT GUY running ahead of me on MY PATH. He didn’t appear in my sight until I completed the third mile, and, when I spotted him about a quarter-mile ahead of me, I […]