Panera Bread Coffee and My New Favorite Fall Recipe

Question for you: When you are given access to the self-service coffee station at a restaurant such as Panera Bread, is there a limit to how often you can refill your cup even if it is assumed the refills are free? And, is it wrong to refill your cup one more time to take with you […]

Bust Cubby Giveaway!

You know it is fall when you have a hard time peeling yourself out of your comfy bed and pajamas in fear of the cold air and chill that occurs when getting dressed. Yesterday morning I quickly contemplated the unplanned rest day idea. I was cold, I was tired and I might have even been a […]

Rosh Hashanah and Women’s Health Run10Feed10 info

Rumor has it today is already Wednesday. And, get this, Rosh Hashanah begins tonight at sundown. The holidays are super early this year and while I am never one to turn down challah, apples and honey, I do have a bit of trouble switching from summer mode to fall mode so quickly. The fall produce is a bit behind the […]

The Best of Summer

My friends who follow my blog often tell me that when they read my posts, they can actually hear me talking. However, my key phrases which I am known to say everyday are missing from all posts: “Uh huh” “This is not OK” “I don’t even understand” I realized this morning that all three of my […]

Three Tip Tuesday- I am back!

I am such a creature of habit that not being able to say hello to you all yesterday totally threw off my morning. Admit it, your morning was thrown off too and you may even think you missed me a bit. The site is still undergoing changes so please bear with me if you have […]

Fall-Like Friday

Don’t let this sky fool you. Yesterday morning I awoke to fall like running weather. It may look dark and dreary but all I noticed was the cool, crisp air. It was glorious. It was quite a pleasure to run 4.50 miles outside and not sweat…and the best part – no sweat meant no messing […]