Elliptical Machine: Tips Plus Workout Roundup!

elliptical workout roundup

  I had big plans to take a Pure Barre Platform class yesterday. Big plans I tell you! But, as I mentioned in Thursday’s post, the Pure Barre Platform class for yesterday was sold out. The wait list was full and even though I checked for a spot through Saturday afternoon, one never popped up open for me. I […]

Cardio Burn Elliptical Workout

30 Minute Cardio Burning Workout

    The highlight of my weekend literally involved highlights…And a three-inch haircut too! I always check out my hair in the salon restroom before paying. I like to shake it out, readjust the pieces and make sure the length, cut and color is correct before I leave. The only thing that could have been […]

Workout Recap 9/15/14-9/21/14

weekly workout recap

So the Runner’s World Half & Festival is fast approaching. The hat trick is creeping up on me. I contemplated an ignorance is bliss approach to the race courses yet couldn’t help myself the other day and decided to check them out. Uh huh. Just as I thought. Hills. A bunch of hills. I haven’t been […]

Three Tip Tuesday – Elliptical Machine

Some people consider writer’s block the inability to come up with ideas. I consider my writer’s block to be more like I have so many things to say that I don’t know what to write about first, or, I have so many things to say on so many different topics that I stare at the […]

Bust Cubby Giveaway!

You know it is fall when you have a hard time peeling yourself out of your comfy bed and pajamas in fear of the cold air and chill that occurs when getting dressed. Yesterday morning I quickly contemplated the unplanned rest day idea. I was cold, I was tired and I might have even been a […]

Latest Trends…

Hi friends! It is already Wednesday, can you believe it? The week is moving along nicely. The wind is a whipping here and blowing the rain all around so I gather I will not be running outside…which is just fine. After an intense spin class yesterday with Ernie and the fabulous 6 mile run on […]

The Surprise Appeal of Cross Training

Happy Friday! This week flew by and all of the days seem to have blended together. Mostly because the little boy was home sick for the first part of the week. Having him home sick kept me from my new usual routine of hitting up the fancy schmancy Lifetime Fitness gym that I have grown […]