Altar’d For Life

wedding dress

There’s a new show on Z Living called Altar’d which premiered LAST NIGHT, January 17th, at 8 pm ET. The show features wedding couples who are looking to make big life changes in the form of dropping extra weight, past relationship baggage, and to set themselves up for a healthy future together. They are separated for 90 days […]

Do You Really Need To Lose 5 Pounds?

peanut butter chocolate chips

  I am not a goal setter, New Year’s resolution maker or juice cleanse trendy dieter so this January health hoopla is already getting to be a bit much for me to take if you want to know the truth. I think it’s great for some to kick start the year with a fresh outlook on life and attempt to […]